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	<title>Exemplus Virtual Business Services</title>
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		<title>Exemplus Virtual Business Services</title>
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		<item>
		<title>Separating text into columns in Excel</title>
		<link>http://exemplusonline.wordpress.com/2009/07/28/separating-text-into-columns-in-excel/</link>
		<comments>http://exemplusonline.wordpress.com/2009/07/28/separating-text-into-columns-in-excel/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 02:03:01 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[administrative]]></category>
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		<guid isPermaLink="false">http://exemplusonline.com/?p=91</guid>
		<description><![CDATA[I recently worked on a project that involved creating an Excel spreadsheet with text that needed to be placed in separate columns. A list of names and addresses were sent to me in an e-mail and I had to create a mail merge document with it. The solution was easy so if you ever come [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=91&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>5 Tasks to Outsource Today</title>
		<link>http://exemplusonline.wordpress.com/2009/07/23/10-tasks-to-outsource-today/</link>
		<comments>http://exemplusonline.wordpress.com/2009/07/23/10-tasks-to-outsource-today/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 11:18:16 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[virtual assistant]]></category>

		<guid isPermaLink="false">http://exemplusonline.wordpress.com/?p=414</guid>
		<description><![CDATA[1. Start a promotional e-mail campaign. Stop thinking about starting an account with an e-mail marketing service. Have your VA open the account for you and get started on a campaign. 2. Research the company you&#8217;re meeting with next week. A VA can do all the legwork for you and summarize key points. 3. Prepare [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=414&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quick Tip No. 82: Taming the E-mail Beast</title>
		<link>http://exemplusonline.wordpress.com/2009/07/16/quick-tip-no-82-taming-the-e-mail-beast/</link>
		<comments>http://exemplusonline.wordpress.com/2009/07/16/quick-tip-no-82-taming-the-e-mail-beast/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 04:45:14 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[administrative]]></category>
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		<category><![CDATA[business]]></category>
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		<category><![CDATA[business support services]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[document]]></category>
		<category><![CDATA[executive administrative assistant]]></category>
		<category><![CDATA[office administration]]></category>
		<category><![CDATA[office assistant]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[personal assistant]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[professional virtual assistant]]></category>
		<category><![CDATA[reliable]]></category>
		<category><![CDATA[remote executive assistant]]></category>
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		<category><![CDATA[support]]></category>
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		<guid isPermaLink="false">http://exemplusonline.com/?p=665</guid>
		<description><![CDATA[Ever feel like e-mail has taken over your life, making accomplishing anything else almost impossible? I used to feel that way until I started designating a time each day for checking e-mail. Start taming your e-mail beast now: Designate 15-30 minutes, three times a day to check e-mail. With each message you open, decide in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=665&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Combining Multiple Cells in Excel</title>
		<link>http://exemplusonline.wordpress.com/2009/07/15/combining-multiple-cells-in-excel/</link>
		<comments>http://exemplusonline.wordpress.com/2009/07/15/combining-multiple-cells-in-excel/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 13:11:08 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[admin assistant]]></category>
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		<category><![CDATA[business support services]]></category>
		<category><![CDATA[document]]></category>
		<category><![CDATA[duties]]></category>
		<category><![CDATA[excel]]></category>
		<category><![CDATA[executive administrative assistant]]></category>
		<category><![CDATA[executive assistant]]></category>
		<category><![CDATA[experienced]]></category>
		<category><![CDATA[hire virtual assistant]]></category>
		<category><![CDATA[microsoft]]></category>
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		<category><![CDATA[office help]]></category>
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		<category><![CDATA[organize]]></category>
		<category><![CDATA[productive]]></category>
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		<guid isPermaLink="false">http://exemplusonline.wordpress.com/?p=370</guid>
		<description><![CDATA[Learn how to combine multiple cells with a simple formula. The example below will combine Cell A (First Name) and Cell B (Last Name). You will be working with a formula that will need to go into an empty cell. The empty cell can be in a separate sheet or next to the cells you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=370&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quick Tip No. 81: Disconnect from the Internet</title>
		<link>http://exemplusonline.wordpress.com/2009/07/09/disconnect-from-the-internet/</link>
		<comments>http://exemplusonline.wordpress.com/2009/07/09/disconnect-from-the-internet/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 00:57:53 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[administrative assistant]]></category>
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		<category><![CDATA[integrity]]></category>
		<category><![CDATA[office assistant]]></category>
		<category><![CDATA[online]]></category>
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		<guid isPermaLink="false">http://exemplusonline.com/?p=626</guid>
		<description><![CDATA[Does this sound familiar: getting sucked into the Internet, aimlessly following link after link and the next time you look up at the clock, an hour has elapsed? Aaargh! I&#8217;m certainly guilty of that many times over. Avoid wasting time and really get something done. Get off the Internet or take your laptop where you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=626&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Google Tool: Google Insight</title>
		<link>http://exemplusonline.wordpress.com/2009/06/22/google-tool-google-insight/</link>
		<comments>http://exemplusonline.wordpress.com/2009/06/22/google-tool-google-insight/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 00:20:23 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[virtual assistant]]></category>
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		<category><![CDATA[Google]]></category>
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		<guid isPermaLink="false">http://exemplusonline.com/2009/06/22/google-tool-google-insight/</guid>
		<description><![CDATA[Be efficient. Be productive. Fast Company has a great article on a very little known, yet very powerful, tool called Google Insight. If you love analyzing data, this is the tool for you. Google Insight does just that, gives you insight on search term trends and seasonalities. This is how it works, you enter a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=628&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quick Tip No. 80: Daily Top 5 List</title>
		<link>http://exemplusonline.wordpress.com/2009/06/20/the-daily-top-5-list/</link>
		<comments>http://exemplusonline.wordpress.com/2009/06/20/the-daily-top-5-list/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:19:59 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[administrative assistant]]></category>
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		<guid isPermaLink="false">http://exemplusonline.com/?p=613</guid>
		<description><![CDATA[Be efficient. Be productive. The Daily Top 5 List Give your mornings direction by making a Top 5 list of things you intend to accomplish for the day. The list will: set your intentions for the day give you a game plan give you confidence help you prioritize Writing this list is usually the last [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=613&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Quick Tip 79: 5 Minute Clean-up</title>
		<link>http://exemplusonline.wordpress.com/2009/06/20/5-minute-clean-up/</link>
		<comments>http://exemplusonline.wordpress.com/2009/06/20/5-minute-clean-up/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:15:47 +0000</pubDate>
		<dc:creator>Fern</dc:creator>
				<category><![CDATA[virtual assistant]]></category>

		<guid isPermaLink="false">http://exemplusonline.com/?p=610</guid>
		<description><![CDATA[5-Minute Cleanup Tired of looking at your disorganized office or messy living room? Give yourself a headstart by setting the timer to 5 minutes and start putting things away. At the end of the 5 minutes stop or&#8230;keep going. Benefits: Rids the ongoing guilt. Clears your head for more productive thoughts. Your space is a little tidier. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=exemplusonline.wordpress.com&amp;blog=2097697&amp;post=610&amp;subd=exemplusonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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